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In order to successfully train a martial art, you need to have your mind and body in tune with one another. This self awareness gives you the confidence your need to control and defend yourself if needed. You'll be able to handle everyday and extraordinary situations without losing your temper. You'll be able to stand your ground. You'll appear to be and will be more confident and people who appear to be confident are less likely to be the victims of violence because they don't look like "easy targets". Focus and Awareness. While training martial arts, you need to focus and concentrate on what you are doing so that you don't injure yourself or those around you. This focus and concentration carries over into other aspects of your life as well. Soon, you'll find yourself better able to concentrate on work, school and home. You'll even find yourself being more aware of your surroundings which can help you avoid potentially harmful or violent situations. Peace.
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A good coach can spot the areas where you need help and set you on a course to fix the big and little things. It could be something as simple as changing the tempo of your message or inserting a well timed pause. Since I was in high school, I have enjoyed different aspects of the art of communication. I started performing on stages in high school and colleges. While these performances were primarily singing, in the early 80s I started more and more speaking for groups. In the early 90s, I was introduced to the Toastmasters International organization. Since then, I have given hundreds of speeches and presentations. Most recently, I have been doing dramatic storytelling, what a blast that has been. One of the primary things I have learned along the way is we all need to practice more. Another is that we need people to critique us. As long as I have been doing public presentations, I still have those whom I ask for help.
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Using RSS to announce your e zine via RSS is the simplest and least expensive way to get started with RSS and it will help you make sure that your valuable content in fact does get delivered, at least to the audience using RSS. A THE PROCESS: E MAIL E ZINES What is the process behind traditional e zine publishing?How can we now transfer this process to publishing your e zine via RSS as well?B THE PROCESS: RSS CONTENT DELIVERY We first need to understand how RSS content delivery works. The file needs to first be created and then uploaded to the server, before a link to it can be provided. Fortunately, there are many tools available that will do this for you easily. In terms of subscriptions, the process is reversed. Instead of the visitor giving his e mail address to the publisher, the publisher rather provides the visitor with a single URL, which then the visitor puts in his aggregator. Usually, he first publishes this new story on his website and then simply prepares a summary and puts it in to the RSS feed/file. In this case, the summary in the feed simply notifies the reader of new full text content being made available and pulls him to click through to the full text article on the website. Alternatively, the publisher could also provide full text content of the story in the feed. The feed content is immediately available to the subscriber, without having to face any spam filters on the way. All of this might sound complicated, but it really is not.